Top Fitness Tips For Muay Thai Boxing Thai Boxing (Muay Thai)
11/26/2020 12:07
To take part in Muay Thai you must have great fitness as well as wearing Thai boxing shorts. The fights are 5 x 3 minutes rounds for guys and 5 x 2 minute rounds for women. This needs great stamina and endurance in parts of your muscles as well as general overall fitness.
If you ever train in...